Viva La Eva

Wednesday's workout destroyed me.

WOD: “Viva La Eva”

• 1k Run
• 25 Squats
• 5 Muscle Ups
• 25 Push Ups
• 25 Sit Ups
• 10 Hand Stand Push Ups (HSPU)
• 2 Rope Climbs
• 15 Hip Extensions
• 25 KBS (24kg/16kg)
• 1k Run