Changing Lanes
Thursday, January 21, 2010
Finally Back in The Gym!
It's been almost two weeks since I've been able to get my CrossFit fix. Had a nasty cold. So glad to be back.
WOD:
5 rounds
5 kbs
10 push ups
15 double unders
I had trouble getting air because of the lingering cough I have, but this workout was fun. My time was 22:38.
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