Friday, November 4, 2011

Handstand Pushups

Today we tested our max handstand pushups in hopes of improving on that number in ~7 weeks. I pumped out 13 strict handstand pushups. No kipping.

We followed that up with a little something.

A little something (AMRAP 5 mins):
  • 35 double unders
  • 15 dumbbell thrusters (35 lbs)

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