Son of a ...

Today's workout was a sweaty one.

WOD (2 minutes of work; one minute of rest for each movement):

• burpee pull ups
• knees-2-elbows
• row
• box jumps
• wall ball (20 lbs)

Jog 400 meters and then do it all over again except, 1 minute of work; 30 seconds of rest.