Friday, August 6, 2010

Friday, Aug 6th

WOD:
  • 20 Double Unders
  • 10 C2B Pull Ups
  • 20 Thrusters (95 lbs)
  • 10 C2B Pull Ups
  • 20 Double Unders
  • 1 Mile Run
  • 20 Double Unders
  • 10 C2B Pull Ups
  • 20 Thrusters (95 lbs)
  • 10 C2B Pull Ups
  • 20 Double Unders
My time was 19:34.
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