Murph Meets Trevor

This workout was no joke. I lost my breakfast during the last run.

WOD (Murph Meets Trevor):
Completed with a partner- these reps are for each person but only one person can work at a time

• 800 m run
• 50 pull ups
• 100 push ups
• 150 sit ups
• 200 squats
• 800 m run

Josh and I knocked this out in ~39 minutes.