- 5 powercleans (185 lbs)
WOD 2 (5 rounds):
- 10 kettlebell swings
- 10 clapping push ups
My time was 5:49. The clapping push ups started to really suck by the third round.
WOD 3 (5 rounds):
- row for 30 seconds
- rest for 30 seconds
Total distance rowed was 793m.
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