Variation on Fran

This Saturday Shari brought us a variation of the Fran benchmark workout.

WOD (3 rounds. Rest 1:30 between each round.):

• 200m run
• 7 thrusters (95 lbs)
• 7 pull ups
• 5 thrusters (95 lbs)
• 5 pull ups
• 3 thrusters (95 lbs0
• 3 pull ups

My times: 3:24, 3:21, 3:40.