200m run. then with time remaining:
- 5 thrusters (75 lbs)
- 5 pull ups
200m run. then with time remaining:
- 5 hanging power snatches
- 5 burpees
200m run. then with time remaining:
- 5 thrusters (75 lbs)
- 5 pull ups
200m run. then with time remaining:
- 5 hanging power snatches
- 5 burpees
200m run. then with time remaining:
- 5 thrusters (75 lbs)
- 5 pull ups
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