Kristan Clever stopped by CFSCC

Kristan Clever and some of her friends dropped by CrossFit Santa Cruz Central and worked out with us. Kristan was amazing to see in action.

WOD:
4 minutes On
2 minutes off

-3 rounds
-Each round starts with a 400m run
-With remaining time of 4 minutes complete as many rounds as possible of 5 front squats (105/155) 10 burpee box jumps
-every rep counts-score total reps