Thursday, January 6, 2011

Power Snatching

WOD:
  • 10 power snatches (95/65)
  • 200m run
  • 5 handstand pushups
  • 10 pistols (5 each leg)
  • 15 pullups
  • 400m run
  • 10 power snatches
  • 400m
  • 5 handstand pushups
  • 10 pistols
  • 15 pullups
  • 200m
  • 10 power snatches
My time was 14:14.
Posted by at
Labels: , , , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)