Saturday, March 26, 2011

Saturday comes after Friday

WOD:
  • row 500m
  • 12 dead lifts (225 lbs)
  • 21 box jumps
  • 50 double unders
  • 25 hanging cleans (35 lbs dumbbells)
  • 15 burpees
  • 50 double unders
  • 12 dead lifts
  • 21 box jumps
  • row 500m
My time was somewhere around 20 minutes.

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