Wednesday, July 14, 2010

Dead lifts

WOD:
  • 3 weighted pull ups (20 lbs)
  • 5 dead lifts (275 lbs)
  • 3 weighted pull ups (20 lbs)
  • 5 dead lifts (275 lbs)
  • 3 weighted pull ups (20 lbs)
  • 5 dead lifts (275 lbs)
  • 3 weighted pull ups (20 lbs)
Posted by at
Labels: , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)