Overhead Squats

Two WODs this morning.

WOD: 3x3 overhead squats (155 lbs)

WOD 2:
3 times:

• 1 snatch
• 2 overhead squats

Then:

• 50 double unders
• 50 Knees-to-elbows (every time you let go of the bar, do 5 burpees)
• 50 double unders

Finish with (3 times):

• 1 snatch
• 2 overhead squats

I finished WOD 2 in 11:58.