Changing Lanes
Tuesday, October 12, 2010
Cleans
WOD 1:
Work on
cleans
.
I worked up to 175lbs then ran out of time before the next wod.
WOD 2:
12 thrusters (95 lbs)
12 push ups
9 thrusters
9 push ups
6 thrusters
6 push ups
My time was 2:54.
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