This morning there were just two of us for the 6 AM workout and only one of us did the "cookie". I'm guessing the numbers will pick back up when the holidays are over.
WOD: Bench press
Work up to a working weight and do three sets of 5.
The workout concluded with a "cookie":
7 chest-to-bar pull ups
7 weighted lunges
Do the cookie 5 times without rest. My time was 5:27.
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