Monday, April 25, 2011

Doing work

WOD:
  • 400m run
  • 21 KBS
  • 9 chest-to-bar pull ups
  • 50 double unders
  • 15 cleans (135 lbs)
  • 50 double unders
  • 21 KBS
  • 9 chest-to-bar pull ups
  • 400m run
My time was 15:35.

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