Friday, April 22, 2011

Friday Friday

WOD (5 rounds):
  • 5 power cleans (135 lbs)
  • 7 toes-to-bar
  • 9 wall ball (20 lbs)
  • 200m run

Posted by at
Labels: , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)