WOD:
- 1000m row
- 9 dead lifts (225lbs)
- 9 hspu
- 7 dead lifts
- 7 hspu
- 5 dead lifts
- 5 hspu
Do the above within 15 minutes. If you have time to spare, do as many rounds of "Cindy" as you can before time runs out.
"Cindy":
- 5 Pull-ups
- 10 Push-ups
- 15 Squats
I finished the WOD with just enough time to do 5 pull ups.
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