Tuesday, April 27, 2010

More Squatting

WOD 1 (3 rounds):
  • 30 double unders
  • 400m run
My time was 9:04

WOD 2 (3 sets):
  • 5 back squats (235 lbs)
Posted by at
Labels: , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)