Changing Lanes
Monday, April 12, 2010
Saturday, April 10
WOD:
Max Clean and Jerk or Work on Clean and Jerk Technique with a heavy weight for you.
I worked on technique with 165 lbs.
Clean and jerk
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment